Ways to Use Treadmill and Elliptical Without Hurting Knees

Treadmills and elliptical machines are two of the most popular gym or fitness equipments in the world. Not only are they found easily in gyms and fitness centers but are also the number 1 choice by far as home gyms are concerned. These are cardiovascular machines which are great for the heart health and also help to burn calories and fat. Due to the More...

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Healing Power of MSM

(Healingtalks) MSM or Methyl-Sulphonyl Methane is a powerful supplement that essentially helps cellular permeability. When taken with oxygen supplements, the end result is often an authentically systemic healing More...

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Peppermint Oil Extract Used to Increase Athletic Performance

(Healingtalks) Careful scientific studies have shown that the daily use of peppermint oil dissolved in water can help increase athletic performance. The findings were published in the Journal of the International More...

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Nathan Batalion, vegan athlete triumphs – exciting year at 65

Vegan athlete triumphs: exciting year at 65 by Nathan Batalion, PhD, Naturopath, Triathlete (Healingtalks) This has been an exciting year for me, the first in which I have tried my hand at triathlons as a vegan More...

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12 Great Strategies to Live to Be 100

  (Healingtalks)  I want to share with readers my ten best strategies for living to a 100 years or more. One of my goals in life is to run the New York Marathon at age 100. Its never been done before and More...

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5 Ways to Naturally Increase Testosterone and Sexual Appeal for Men

Increase Testosterone Naturally / HealingTalks (Healingtalks) There are several ways to increase testosterone naturally and without using steroids. It is not necessary to take hormones or synthetic chemicals More...

By Rose On Sunday, December 30th, 2012
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Andrew Murray-Ultra Runner

Ultra Running Expert, Dr. Andrew Murray / HealingTalks (HealingTalks) Do you ever feel like you’re running all over the planet to get everything done? Well Dr. Andrew Murray did just that all in the name More...

By Rose On Monday, December 17th, 2012
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Running Raw-How To Get Outside On Cold Rainy Winter Days

Winter Running / HealingTalks (HealingTalks) Here in the Northeast, our Christmas season has been anything but white so far. As the days get shorter and colder, it’s pretty hard to get motivated, especially More...

By Rose On Thursday, December 6th, 2012
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Fight For Air

(HealingTalks) As if running on the ground isn’t exercise enough, in November our own Nathan Batalion went vertical! The American Lung Association holds stair climbs in skyscrapers all over the United States, More...

By Rose On Friday, October 26th, 2012
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Diet and Running + Raw Vegan Cookbook!

(HealingTalks) Nathan is joined by Professor Johanna Sophia to discuss what his diet has done for his running, in terms of both speed and endurance. Professor Sophia is currently answering all your raw vegan prayers More...