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Strength Training | Healing Talks

5 Ways to Naturally Increase Testosterone and Sexual Appeal for Men

Increase Testosterone Naturally / HealingTalks (Healingtalks) There are several ways to increase testosterone naturally and without using steroids. It is not necessary to take hormones or synthetic chemicals that mimic natural hormones. Among the most common means are the following: 1) Muscle Building Exercises Exercises involving resistance training More...

By Rose On Thursday, September 13th, 2012

Tim Van Orden – Athletic Training

(Healingtalks) Tim Van Orden of Runningraw.com gives us a great insight into his training schedule. Tim had just finished a marathon at the Woodstock Fruit Festival, so whatever he’s doing must be paying More...


Learning the best core exercises

(Healingtalks)  Learning the best of core exercises is vitally important for many vital reasons. Among them  are the following. A strong core will: Stabilize your spine  Maintain an alignment between your pelvis More...


Physical strength isn’t just about muscle mass. It also isn’t just all about pure exercise. To prove that, what happens right after we exercise? Do we feel more empowered and charged up at the end of More...

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