Ways to Use Treadmill and Elliptical Without Hurting Knees

Treadmills and elliptical machines are two of the most popular gym or fitness equipments in the world. Not only are they found easily in gyms and fitness centers but are also the number 1 choice by far as home gyms are concerned. These are cardiovascular machines which are great for the heart health and also help to burn calories and fat. Due to the More...

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Is there a link between fluoridation of public water and the arthritis epidemic?

(Healingtalks) Arthritis affects a third of all Americans. Though poorly researched, many signs point to flouride, depending on the degree of exposure, either contributing significantly to skeletal decay or directly More...