Benefit of FIR detox sauna – Part II
(Healingtalks) Here are some more benefits of FIR or Far Infrared Saunas
Sanas support immune system
FIR saunas have been shown to increase white blood cell counts, boosting your immunity.
Saunas increases blood circulation & metabolic rate
It helps bring more nutrients and oxygen to cells. This helps all kinds of health challenges. It assists tissue regeneration and hormonal ailments. Research has shown that metabolic ratesrise approximately 13% for every 1 C (.6F) rise in the sauna’s temperature.
Relieves aches and pains
This is the bonus earned by improving immune function and increasing blood circulation.
Speeds tissue healing
The whole process speeds healing, especially at the first tier or skin, lymph and blood levels.This is why we love the healing effects of using a home portable model FIR Sauna. The model we use is called “Relax Sauna” and which reminds me to add the vital relaxation benefit.
- 10 Major Benefits of FIR Saunas
- Why FIR Saunas Rock