Food N Sport-How Much Fruit is Too Much?
(HealingTalks) A trifecta of raw-someness: Harley Johnstone (DurianRider), Chris Kendall (The Raw Advantage), and Dr. Douglas Graham discuss 80/10/10 in this video from FoodNSport.com!
Dr. Graham is the originator of the 80/10/10 diet, a low fat plant based plan that has changed the lives of many, including Chris Kendall and Harley Johnstone. Athletically, they are all at the top of their game. Harley is a champion cyclist, and Chris is a top notch skateboarder. You can learn more about Doug, Harley, and Chris at their respective online homes:
You can also find interviews from all three of these gentlemen here on HealingTalks, just check out the links below.
- Dr. Douglas Graham-Road to Raw Vegan
- Durianrider – Road to Raw Veganism
- Chris Kendall-Going Raw
- Comparing the paleo to the plant-based diet – you decide