Healthy raw food choices

supermarket family shopping

Healthy raw food choices

instead of convenience foods

Nathan Batalion, Phd, Naturopath, Triathlon

(Healingtalks)  Healthy raw food choices can be made in everyday life avoiding the much outnumbered, mass-produced, boxed. so-called “convenience foods.”

Raw fresh whole and organic food alternatives

As most health-conscious people know, the ingredients and preservatives in packaged foods do a disservice to the word “food.”  It is better to buy fresh and organic produce and create raw food recipes at home.  You will be show many of these can be prepared quickly and easily. What’s the difference? Well, fresh raw whole food substantially boosts energy and health – while highly process, chemically and genetically altered, mass-produced food will  sap your energy and harm your health.

Healthy raw food choices

For more of healthy raw food choices and accompanying nutritional information, see our other raw-food recipes.

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