Published On: Fri, Jan 11th, 2013

Natural Allergy Remedy Without Using Meds

Butterbur-A natural antihistamine

Natural allergy remedies / HealingTalks

By littlenose89

(HealingTalks) Most people think that allergies only occur in the spring time, but that is not the case. Allergies can happen in the wintertime as well. A lot of allergy sufferers have problems with Christmas trees, wreaths, candles, and many other wintery suspects. Allergy attacks can be an annoyance and very uncomfortable to deal with. The sneezing, itching, and sniffling that occur with allergies make most people run to their nearest drugstore. They purchase medication to give them relief from the symptoms bringing them down. The problem with over-the-counter allergy medications is that they often contain toxins and make people tired. It can make working, driving, and doing daily activities very stressful and limited.

A number of people these days are choosing natural allergy remedies instead of medication that could be harmful to their health and body. Natural antihistamines are possible to find and are known to work just as well as medication that can be purchased at a drugstore. Choosing natural antihistamines is a much safer choice and will help in the long run by not keeping man-made toxins out of the body.

Natural Antihistamines

Butterbur and stinging nettle are two natural antihistamine helpers that many are starting to try for their allergies. They are natural herbs which do not cause sleepiness and dry mouth. Those who have allergies to ragweed should not take butterbur because it is part of the same family of plants. Using Quercetin can also help with allergies naturally. It is a natural antioxidant that can help reduce cancer. It is important to talk to a doctor before using the natural compound if you are nursing or pregnant.

Other Treatments

A nasal flush is also a good natural allergy remedy to chose. A neti pot is typically used for this method, but some people choose to use salt water instead. People that suffer from allergies are recommended to use this method twice a day in order to keep the nasal passage clean and clear. Another natural method is a HEPA air filter. It helps get dust out of the air to assist those with indoor allergies. It is very important to clean the filter often to ensure the working condition of the purifier. It is also said that washing clothes and bedding with hot water can reduce dust mites which cause a lot of allergy problems during the year.

Lifestyle Changes

Natural allergy remedies include making lifestyle changes. A lot of people choose to use window fans to ensure that their homes stay cool in the hot weather, but that can do more harm than good. Window fans can pull pollen indoors and trigger allergies. The same goes for driving with the windows open. Using air conditioning whenever possible is the best option when it comes to preventing allergies on the road. Also o keep in mind is being aware of the ragweed pollen count and to then limit the amount of time spent outdoors during those seasons.

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