Durianrider-Training and Food
(HealingTalks) Harley Johnstone of Durianrider.org shares some fabulous tips on what foods to have while training, whether it be biking or running. Harley is a renowned vegan athlete, we thank him for sharing his time and knowledge with us!
You can find Harley at his Durianrider blog and YouTube channel. He and his wife Freelee also started the forum 30 Bananas A Day, a great resource for those looking to live a healthier life. You can also see the first two parts of his interview here on HealingTalks.com!
- Durianrider Episode 1-Road to Raw Vegan
- Durianrider Episode 2-Fruit and Fat
- Tim Van Orden Episode 2 – Eating & Running
- Jeff Atwell episode 2-Athletic Benefits