Published On: Mon, Jan 25th, 2010

Benefits of a Raw Vegan Diet

Health need not be defined by the absence of pain, disease or tension. It can be characterized by a level of vitality or a state of joy. We hold the power to create such inner riches.

GOOD NUTRITION IS A REQUIREMENT
One cannot this, however, with on-going poor nutrition. Food is more than just a fuel to give mechanical energy to our bodies. We are not just machines. Food is also a means to enhance our life force and consciousness.  One can experience this with a raw or living-food vegan diet. Being an organic diet will also support optimum health. Then there is the issue of hydration which includes all liquid nourishment. What is liquid, like our bloodstream, carries life’s essence.

Short and simple, among other things, we recommend a Vitamix blender in every kitchen. This helps extract nutrients from our whole foods so that we can harvest the optimum vital forces out of our diet.

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  1. Mitche says:

    And so does the saying goes, we are what we eat. Healthy eating should be everyone’s concern. Thanks a lot of sharing some good facts to ponder here. Keep up the good work!

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  4. I think that is an interesting point, it made me think a bit. Thanks for sparking my thinking cap. Sometimes I get so much in a rut that I just feel like a record.

  5. batalionn says:

    I assume that we need a qualitative change is what you refer to as an interesting point. Our medical system’s bill keeps going up because it isn’t doing its job to begin with.

  6. batalionn says:

    Because we come from a mechanical worldview we are taught to think that foods are nothing more than a conglomeration of chemical elements – carbs, protein, fats, and so on. In this blog and at http://www.raw-wisdom.com/articles I try to outline a different understanding, one that is more reliable and workable for healing the whole of ourselves.

  7. Laurie Progl says:

    Not too many people have considered that alternative. I appreciate you raising this important point in such a relevant way.

  8. Jolie says:

    Thanks, that is a very good contribution. I found it via Google and immediately incorporated into my feedreader. I am pleased to soon be back here to read again! Best greets

  9. Robert says:

    I’ve been hunting all over for this! Thank God I found your site on Bing.

    Thanks.

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  10. Keep up the good work!.

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  12. Thank you for the awesome article. I will follow you via RSS.

  13. Thank you for the awesome article. I will follow you via RSS.

  14. I am always looking for great ideas that work.

  15. thanks! very helpful post!! like the template btw ;)

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  17. Hockessin says:

    oh cool, this information is really useful and definately is comment worthy! hehe. I’ll see if I can try to use some of this information for my own blog. Thanks!

  18. Hockessin says:

    These tips are so true

  19. There are lots of benefits of a raw vegan diet. It has medicinal benefit and it could also enhance the health condition of a certain individual. More and more people are into raw food diets because they believe that they could attain the optimum level of wellness through this diets.

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