World’s Oldest Marathon Runner Is A Simple Vegetarian

Oldest Runner Completes Marathon

World’s Oldest Marathon

Runner Is A

Simple Vegetarian

Nathan Batalion, Global Health Activist, Healingtalks Editor

(Healingtalks) The world’s oldest marathon runner is Fauja Singh. He eats simply and is a vegetarian. His diet consists of mostly dal (a lentil dish)¬† with phulka, an Indian bread and green vegetables. Sometimes he has a little dairy. He drinks lots of water and tea with ginger added and avoids all fried foods.

Singh has replaced¬† David Beckham as Adidas’s new poster boy and his picture is spread across London on bill boards.

STATS ON FAUJA SINGH

  • Born: 1 April 1911 in India
  • Was a Farmer
  • Started running again at 81
  • Diet: Vegetarian
  • Marathons: London (5), Toronto (1), New York (1)
  • Marathon debut: London, 2000 aged 89
  • London marathon time: 6h 2m

World record holder at 99 years

Fauja Singh’s time for the London marathon is 6 hours 2 minutes. His marathon record, for age 90-plus, is 5 hours 40 minutes .

About the Author

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  1. Folie1234 says:

    Monsieur, portez-vous des leggings?

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